The Healthy Lifestyle Course (HLTH1010) is a compulsory, one-year course for undergraduates to learn how to maintain a well-balanced and healthy lifestyle that will help them to effectively manage their life, learning and work.

In fulfillment of the course requirement, students are required to obtain a PASS in each of the 5 modules and accumulating a total of at least 45 course hours in the academic year.
28 Sep 2020 Join the Upcoming Events of the "Wellness & Personal Enrichment" in Oct. 2020
22 Sept 2020 Allocation Results and Online Add/Drop for Sports Skill Classes in Fall Term by 24 September 2020
21 Sep 2020 MUST Complete Wellness Assessments (HLQ & DASS) by 11 October 2020 (Sunday)
18 Sep 2020 More Indoor Facilities to Reopen on 19 Sep 2020
11 Sep 2020 Friendly Reminder of Completing the Course Requirement - Intake Survey and Fitness Training Class
4 Aug 2020 Updates on Class Arrangement for HLTH1010 Course in Fall Term 2020/21