The Healthy Lifestyle Course (HLTH1010) is a compulsory, one-year course for undergraduates to learn how to maintain a well-balanced and healthy lifestyle that will help them to effectively manage their life, learning and work.

In fulfillment of the course requirement, students are required to obtain a PASS in each of the 5 modules and accumulating a total of at least 45 course hours in the academic year.
17 Sept 2019 Sports Skill Classes - Results of On-line Application and In-person Registration on 19 September at HLTH1010 Office
13 Sept 2019 MUST Complete Wellness Assessments (HLQ & DASS) by 6 October 2019 (Sunday)
10 Sept 2019 Recruitment of Race Assistant & Student Official for 2019-20 HKUST Intramural Campus Run and Aquatic Meet
4 Sept 2019 Friendly Reminder of Completing the Course Requirement - Intake Survey and Fitness Training Class
23 Aug 2019 The Adverse Weather Arrangement for Fitness Training Class