The Healthy Lifestyle Course (HLTH1010) is a compulsory, one-year course for undergraduates to learn how to maintain a well-balanced and healthy lifestyle that will help them to effectively manage their life, learning and work.

In fulfillment of the course requirement, students are required to obtain a PASS in each of the 5 modules and accumulating a total of at least 45 course hours in the academic year.
6 Apr 2020 Join the Upcoming Events of the “Organized Sports” and "Wellness & Personal Enrichment" Workshops
23 Mar 2020 Registration Schedule for Organized Sports Workshop and Wellness & Personal Enrichment Workshops in Spring Term, 2019-2020
23 Mar 2020 More Activities are available for your Participation by 29 May 2020
26 Feb 2020 Allocation Results for Sports Skill Classes (Online Teaching Mode) in Spring Term
15 Nov 2019

Special Arrangement for the Remainder of 2019-2020 Fall Term

13 Sep 2019 MUST Complete Wellness Assessments (HLQ & DASS) by 6 October 2019 (Sunday)