The Healthy Lifestyle Course (HLTH1010) is a compulsory, one-year course for undergraduates to learn how to maintain a well-balanced and healthy lifestyle that will help them to effectively manage their life, learning and work.

In fulfillment of the course requirement, students are required to obtain a PASS in each of the 5 modules and accumulating a total of at least 45 course hours in the academic year.
4 Dec 2018 Registration for Sports Skill Classes in Winter Term from 5 December 2018 onwards
24 Oct 2018 Join the Upcoming "Wellness & Personal Enrichment" Events
10 Sept 2018 MUST Complete Wellness Assessments (HLQ & DASS) by 7 October 2018 (Sunday)